Welcome to the Yoga in Daily Life Knowledgebase!
Here we present a collection of quality articles and selected multimedia content regarding yoga and related subjects, including expert views on specific topics.
The Knowledgebase was launched in April 2010. It continues to grow.
Dates of Indian Spiritual Festivals are adjusted from the lunar calendar to the Western calendar and regularly published and updated. A downloadable pdf version is also available.
Food and Nutrition
Yoga classifies three types of foods according to their qualities. Our nutrition influences both body and psyche – our habits and qualities.
Yoga & Health
Expert articles about the therapeutic effects of yoga in rehabilitation, prevention of illness, physiotherapy, plus the benefits of asanas, pranayama and meditation as supported by science.
Articles written by and for professionals about the therapeutic effects of Yoga in Daily Life - The System on a wide range of diseases, prevention and more.