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Classical path of Raja Yoga - regardless of age or physical constitution

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Yoga for Health

Asana and exercise categories according to benefits 

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Latest News & Events

Yoga in Daily Life event: 'Health is My Way' in Split, Croatia

Yoga in Daily Life event: 'Health is My Way' in Split, Croatia

On Sunday, 30 September 2018, at Sustipan Park (the most famous park in Split), Yoga in Daily Life Split presented its work as part of the citywide event 'HEALTH IS MY WAY' - doing so for the fourth year in a row.

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Yoga in Daily Life Retreat in China

Yoga in Daily Life Retreat in China

A report about the Yoga in Daily Life Weekend Retreat in the mountains of southern Hainan Island, south-east China, with Swami Daya Mata.

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International Day of Peace observed worldwide by Yoga in Daily Life

International Day of Peace observed worldwide by Yoga in Daily Life

The International Day of Peace has been observed worldwide by member states of the United Nations, as well as organs and organizations of the UN Systems, regional organizations, non-governmental organizations (NGOs), and individuals since 1981. Member societies of Yoga in Daily Life supported this initiative around the world again this year.

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Free Online Resources


Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition

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The Hidden Power in Humans

Online edition

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Lila Amrit

Online edition

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Chakras


Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 

Muladhara Chakra

Svadhishthana Chakra

Manipura Chakra

Anahata Chakra

Vishuddhi Chakra

Agya Chakra

Bindu Chakra

Sahasrara Chakra

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