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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

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Latest News & Events

Vishwaguruji in London, October 2018

Vishwaguruji in London, October 2018

For the second time this year, the yoga aspirants of Sri Swami Madhavanandaji Ashram in London were fortunate to host and participate in a Weekend Yoga Seminar with the founder of the Yoga in Daily Life System, Vishwaguru Paramhans Swami Maheshwarananda, from 12-14 October 2018.

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International Day of Non-Violence 2018

International Day of Non-Violence 2018

The 2nd of October, birthday of Mahatma Gandhi, was proclaimed by the United Nations in 2007 to be the International Day of Non-Violence. Since then, it has been observed annually worldwide by non-governmental organizations (NGOs) such as Sri Swami Madhavananda World Peace Council and Yoga in Daily Life.

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Yoga in Daily Life event: 'Health is My Way' in Split, Croatia

Yoga in Daily Life event: 'Health is My Way' in Split, Croatia

On Sunday, 30 September 2018, at Sustipan Park (the most famous park in Split), Yoga in Daily Life Split presented its work as part of the citywide event 'HEALTH IS MY WAY' - doing so for the fourth year in a row.

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Free Online Resources


Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition

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The Hidden Power in Humans

Online edition

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Lila Amrit

Online edition

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Chakras


Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 

Muladhara Chakra

Svadhishthana Chakra

Manipura Chakra

Anahata Chakra

Vishuddhi Chakra

Agya Chakra

Bindu Chakra

Sahasrara Chakra

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