The word pranayam is composed of the word pran (life energy) and vyayam (practicing). It is the exercise of vitality – the life force, life energy. Breath is life, without the breath we cannot exist. Our whole body is breathing and there are techniques to train our body to receive more oxygen.
For more than 20 years, yoga aspirants from around the world have come to the Summer Sadhana Seminar at Mahaprabhu Dip Ashram, taking place in Strilky, Czech Republic from 17-31 August 2018. The first week of this year’s program has been inspiring and educational for all, including intensive practice and teacher training sessions, satsangs, lectures and special cultural events.
'Tackling anger, hate and greed' – article about Vishwaguruji's teachings, is published in India's national magazine, Power Politics. Download the article in PDF(462.4 kB) or read at: www.powerpolitics.in
Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra.