1 – 4/14 Sarva Hita Asana Foot and Toe Exercises1 – 4/14 Sarva Hita Asana Foot and Toe Exercises

1 – 4/15 Sarva Hita Asana Walking on Toes and Heels1 – 4/15 Sarva Hita Asana Walking on Toes and Heels

1 – 6/16 Sarva Hita Asana Crow Walking1 – 6/16 Sarva Hita Asana Crow Walking

3 – 6 Virasana Hero Pose3 – 6 Virasana Hero Pose

4 – 11 Padangushthasana One-Leg Squat4 – 11 Padangushthasana One-Leg Squat

4 – 14 Tadasana Palm4 – 14 Tadasana Palm

7 – 7 Virasana – Variation Hero Pose - Variation7 – 7 Virasana – Variation Hero Pose - Variation